100% natural spread made of roasted ground sesame seeds (peeled or wholegrain). The word tahini is derived from the Arabic verb "to grind".
Tahini is extremely nutricious. It is a healthy alternativefor peanut butter, and a great substitute for animal protein.
It has a high content in vitamins (B1 and B2), calcium, iron, phosphorus, copper, Omega 3 fatty acids and natural fibres.
Spread it on a freshly-toasted pita (or bread), mixed with Greek honey. Mix it with cocoa to make a healthy chocolate spread. Use it in pastry to make pecan pie, creme brulee and homemade ice cream.