Beef Minute Steak | Australia | 200g

Frozen

Beef steak minute is a quick and easy way to prepare steak, where the steak is cooked for a short period of time over high heat to achieve a crispy exterior and a juicy and tender interior. The name "minute" refers to the short cooking time needed to cook the steak.

To make beef steak minute, you will need the following ingredients:

• 1 beef steak, such as a sirloin, ribeye, or flank steak
• Salt and pepper to taste
• 1-2 tablespoons of vegetable oil
• 1 tablespoon of butter
• 1-2 cloves of garlic, minced (optional)
• Fresh herbs, such as thyme or rosemary (optional)

1. Remove the steak from the refrigerator and let it come to room temperature for about 30 minutes. Pat the steak dry with paper towels and season both sides generously with salt and pepper.
2. Heat a skillet or a grill pan over high heat. Add 1-2 tablespoons of vegetable oil and swirl to coat the pan evenly.
3. Once the pan is hot, add the steak and sear for 1-2 minutes on each side, depending on the thickness of the steak and how well done you prefer it.
4. Add the butter to the pan, along with minced garlic and fresh herbs, if using. Tilt the pan and use a spoon to baste the steak with the melted butter and aromatics for another 30 seconds to a minute.
5. Remove the steak from the pan and let it rest on a cutting board for a few minutes to allow the juices to redistribute.
6. Slice the steak against the grain and serve with your favorite sides, such as roasted vegetables or a salad.

Beef steak minute is a delicious and simple way to enjoy steak without spending too much time in the kitchen. Remember to let the steak come to room temperature before cooking and to let it rest before slicing to ensure a juicy and tender steak.