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Lotus Root Peeled | 1kg π₯π₯π±
Peeled Lotus Root Description πΈβ¨
Peeled lotus root is the inner, starchy, and slightly crunchy part of the lotus plant, revealed after removing its tough outer skin. πΈπͺ This versatile root vegetable is known for its unique appearance, with natural holes running through each slice, and its mild, slightly sweet flavor. Lotus root is often used in a variety of culinary applications, including stir-fries, soups, salads, and pickles, adding both texture and visual appeal to dishes. π₯ππ²
When peeled, lotus root has a crisp yet tender texture, making it a popular ingredient in both traditional and modern cuisines. πΈπ΄ Its ability to absorb flavors while maintaining its own delicate taste makes it a favorite among chefs and home cooks alike. Whether you're looking to add an exotic twist to your meals or simply enjoy its unique crunch, peeled lotus root is a fantastic choice to elevate your culinary creations. ππ½οΈ
Recipe Ideas Featuring Peeled Lotus Root πΈπ½οΈ
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Lotus Root and Peanut Soup π²
Ingredients:
- 2 medium lotus roots, peeled and sliced πΈ
- 1/2 cup raw peanuts π₯
- 1 large carrot, peeled and sliced π₯
- 8 cups water π§
- Salt to taste π§
- Fresh cilantro for garnish πΏ
Instructions:
- In a large pot, combine the peeled lotus root, peanuts, carrot, and water. πΈπ₯π₯π§
- Bring to a boil, then reduce the heat and simmer for 1-2 hours, until the lotus root and peanuts are tender. π₯
- Season with salt and garnish with fresh cilantro before serving. π²πΏ
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Stir-Fried Lotus Root with Snow Peas and Mushrooms π
Ingredients:
- 2 medium lotus roots, peeled and sliced πΈ
- 1 cup snow peas π«
- 1 cup sliced mushrooms π
- 2 cloves garlic, minced π§
- 2 tbsp soy sauce π₯’
- 1 tbsp oyster sauce π₯£
- 2 tbsp vegetable oil π₯₯
- Fresh green onions for garnish πΏ
Instructions:
- Heat vegetable oil in a large skillet over medium-high heat. π₯₯π₯
- Add minced garlic and cook until fragrant, about 1 minute. π§
- Add sliced lotus root, snow peas, and mushrooms. Stir-fry for 5-7 minutes, until the vegetables are tender-crisp. πΈπ«π
- Add soy sauce and oyster sauce, stirring to coat everything evenly. π₯’π₯£β¨
- Garnish with fresh green onions before serving. ππΏ
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Sweet and Sour Lotus Root Pickles πΈπ
Ingredients:
- 2 medium lotus roots, peeled and sliced πΈ
- 1/2 cup rice vinegar π
- 1/4 cup sugar π¬
- 1 tsp salt π§
- 1 small chili pepper, sliced πΆοΈ
- 1 tsp sesame oil π₯
Instructions:
- In a pot, bring a mixture of rice vinegar, sugar, and salt to a boil, stirring until the sugar dissolves. ππ¬π§π₯
- Add the sliced lotus root and chili pepper to the pot, and simmer for 5 minutes. πΈπΆοΈ
- Remove from heat and let it cool to room temperature, then drizzle with sesame oil. π₯β¨
- Store the pickled lotus root in the refrigerator for at least 2 hours before serving. ππΈ
Enjoy the unique and delightful flavors of peeled lotus root in these versatile recipes! πΈβ¨