One-Pan Merguez & Roasted Cod | Ready to Reheat | 4 pax ππΆοΈ
One-Pan Merguez & Roasted Cod | Ready to Reheat | 4 pax ππΆοΈ
Experience a vibrant and flavorful combination with this One-Pan Merguez & Roasted Cod dish, blending the spicy kick of Merguez sausages with the delicate, flaky texture of roasted cod. Paired with juicy cherry tomatoes, savory tomato sauce, and briny green olives, this Mediterranean-inspired meal is ready to reheat and enjoy for a family dinner or casual gathering.
β¨ Whatβs in the tray:
- Merguez Sausages π β spicy and full of flavor, adding a rich, smoky heat to the dish.
- Cod Portions (150g each) π β roasted until tender, bringing a delicate balance to the bold flavors.
- Cherry Tomatoes π β roasted to juicy perfection, bursting with sweetness.
- Tomato Sauce Β π β a rich, savory base that ties all the flavors together.
- Green OlivesΒ Β π« β adding a briny, tangy contrast to the savory elements.
- Onions π§ β roasted and caramelized for a sweet, savory depth.
- Lemon Wedges π β for a zesty finish to brighten the dish.
- Chili Flakes πΆοΈ β for an extra touch of heat.
- Fresh Parsley πΏ β scattered over the top for a fresh, herby burst.
- Olive Oil π§ β drizzled to bring a rich, silky texture to the dish.
- Seasoning πΏ β salt and pepper to perfectly balance the flavors.
π₯ Reheating Instructions:
- Preheat your oven to 180Β°C (350Β°F) π‘οΈ.
- Remove the cover from the tray.
- Place the tray in the oven and reheat for 15-20 minutes, until the cod and sausages are hot and the sauce is bubbling.
π©βπ³ Bold, Savory, and Zesty:
The Merguez sausage brings a rich, spicy flavor that complements the flaky cod and the sweet, roasted tomatoes. The tomato sauce, infused with garlic and chili flakes, provides a savory base, while the green olives add a briny, Mediterranean touch. A squeeze of lemon and fresh parsley brighten up the dish, making it a perfect balance of bold and fresh flavors.
Ready in just 15-20 minutesβa flavorful Mediterranean-inspired meal with a delicious twist! ππ½οΈ