Chicken minced | Halal | 2kg

Frozen

Chicken mince, also known as ground chicken, is finely chopped or ground chicken meat. It is a versatile ingredient that can be used in a wide variety of dishes and cuisines. Chicken mince is lean and can be a healthier alternative to other ground meats like beef or pork, making it suitable for those seeking lower-fat options.

Here are some popular and healthy ways to use chicken mince in cooking:

1. Chicken Burgers: Create delicious and healthy chicken burgers by combining chicken mince with diced onions, garlic, herbs, and spices. Shape them into patties and grill or bake them until cooked through. Serve on whole-grain buns with lettuce, tomatoes, and your kids' favorite toppings.

2. Chicken Meatballs: Make chicken meatballs using chicken mince mixed with breadcrumbs, egg, herbs, and seasonings. Bake them in the oven until golden brown, and serve with a flavorful sauce or alongside spaghetti and vegetables for a balanced meal.

3. Chicken Stir-Fry: Use chicken mince in a nutritious stir-fry with an assortment of colorful vegetables. Stir-fry the minced chicken with garlic, ginger, and your choice of veggies, then season with a light soy sauce or teriyaki sauce.

4. Chicken Tacos: Season chicken mince with taco spices like cumin, chili powder, and paprika. Cook the mince until fully cooked and use it as a filling for soft or hard taco shells. Top with shredded lettuce, diced tomatoes, cheese, and salsa for a healthy and fun taco night.

5. Chicken Stuffed Peppers: Mix cooked chicken mince with quinoa, black beans, diced tomatoes, and seasonings. Stuff the mixture into bell peppers and bake until the peppers are tender. This is a wholesome and colorful meal that kids will enjoy.

6. Chicken Lettuce Wraps: Cook chicken mince with minced garlic, ginger, soy sauce, and hoisin sauce. Serve the flavorful mixture in lettuce cups, and let your kids have fun assembling their own wraps with additional toppings like shredded carrots and chopped peanuts.

When using chicken mince, it's essential to handle it safely and ensure it is cooked thoroughly to avoid any risk of foodborne illness. Always cook chicken mince to an internal temperature of 165°F (74°C) to ensure it's safe to eat.

Chicken mince provides a lean and protein-rich base for various dishes, and by pairing it with fresh vegetables, whole grains, and healthy sauces, you can create nutritious and kid-friendly meals.