Buckwheat Kasha Dry Grilled | SABAROT | 1kg

Grilled buckwheat is darker in colour, crunchier and has a more refined flavour than raw buckwheat. it is generally better suited to savoury dishes which tend to compliment its toasted flavour. it can be used in just the same manner as raw buckwheat making a good alternative to rice and porridge. roasting process may change the flavour and aroma of the buckwheat somewhat however it is still equally energizing and nutritious, 340g provides more than 20 percent of your rda of fibre, it also has 8 of the essential amino acids your body needs, being especially rich in lysine – which is fortunate as typically lysine occurs infrequently in true cereal grains.