Artisanal Baked Dory with Creamy Spinach | 1 pax
Seasoned baked dory and creamy spinach are the main stars of this dish, savoury and rich combining to make a delicious harmony of flavour. Served on a bed of potatoes which hit that balance of being crispy on the outside and fluffy on the inside.
Dory Fish, Spinach, Onion, Potato, Rosemary, Thyme, Spices, Cream, Seasoning, Salt, Canola oil.
Key Allergens & Dietary Restrictions
Remove the sleeve and place the plate in the microwave. Microwave for 4-5minutes (ensure food is thoroughly heated before consuming).
Transfer the food to an oven-safe dish and bake for 8 minutes at 425°F. If frozen, heat an additional 2-4 minutes.
Nutrition Values for 100g:
- Energy value: 33.07 Kcal
- Proteins: 0.282g
- Carbohydrates: 0.34g
- Sugar: 0.30g
- Lipids: 3.398g
- Fibers: 0.188g
- Calcium: 8.967mg
- Salt: 1.07g
- Proteids/Lipids: 0.083g