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Artisanal Baked Dory with Creamy Spinach | 1 pax
Frozen
Seasoned baked dory and creamy spinach are the main stars of this dish, savoury and rich combining to make a delicious harmony of flavour. Served on a bed of potatoes which hit that balance of being crispy on the outside and fluffy on the inside.
Ingredients:
Dory Fish, Spinach, Onion, Potato, Rosemary, Thyme, Spices, Cream, Seasoning, Salt, Canola oil.
Key Allergens & Dietary Restrictions
Contains Dairy
Heating Directions:
For Microwave:
Remove the sleeve and place the plate in the microwave. Microwave for 4-5minutes (ensure food is thoroughly heated before consuming).
For Oven:
Transfer the food to an oven-safe dish and bake for 8 minutes at 425°F. If frozen, heat an additional 2-4 minutes.
Nutrition Values for 100g:
- Energy value: 33.07 Kcal
- Proteins: 0.282g
- Carbohydrates: 0.34g
- Sugar: 0.30g
- Lipids: 3.398g
- Fibers: 0.188g
- Calcium: 8.967mg
- Salt: 1.07g
- Proteids/Lipids: 0.083g